When you are feeling lonely read this

 

Image sourced via:Image by goodinteractive from Pixabay 

It’s ok to feel lonely, this comes hard and fast and sometimes it triples over the holiday season. 

When you are feeling overwhelmed and upset because you feel lonely. There are ways so many ways to pull yourself back up and feel like you again.

You could be lonely or you could be a success 

Think of how you could be a success in your own life. Think how your day to day would look like? What would you be doing? Would you be smiling? 

What about if instead of feeling lonely you went and did something? 

It could be anything! Go for a walk. Go do something special for yourself- like get a massage or some kind of pampering and self-care.

Stop the crying and the sad thoughts and instead wipe those tears and just take a deep breath. 

Get up from where you are and get out of that room! Sometimes, just changing rooms can help lift your spirit back up.

Have you tried gardening? 

Gardening gets you feeling the Earth. Feel the dirt. Look at the sky. Watch the water wet your new plant. Water it as much as it needs it, whether it’s daily or weekly. Look after your plant. 

If you are feeling lonely, know this

You have a beautiful soul. You can let the light guide your inner spirit. Stop pulling yourself into sad thoughts. You got this. You are an incredible human being. Be proud of who you are. 

#motivation #inspiration #lonely 

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